8 sets of 10 reps of 20lb dumbells today. I’m going to try to make it to 30lbs by the end of the month to get back to where I was before T_T.
Posted on 18 January, 2012, 4:09am.
8 sets of 10 reps of 20lb dumbells today. I’m going to try to make it to 30lbs by the end of the month to get back to where I was before T_T.
